Are you struggling to conceive or to carry a pregnancy after having given birth before ? Secondary infertility is a painful, emotional and often misunderstood challenge faced by many couples.
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You’ve probably heard that seed oils — like sunflower, soybean, corn, rapeseed, and safflower oil — are “toxic” or “inflammatory.” But the truth is more nuanced:
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As the long days of summer begin to soften and September edges near, many families find themselves stepping into the familiar rhythm of a new school term.
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Thanks to Quantum Physics and many spiritual practices we know that everything in this world is made up of vibrating particles and space. Vibration moves through everything and different things omit different frequencies.
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We’re delighted to be returning to the Forest Row Festival this year, offering a weekend of inspiring talks, nourishing group sessions, and hands-on taster treatments – all designed to support wellbeing and community connection.
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Shiatsu is a Japanese bodywork therapy with its roots in Traditional Chinese Medicine. Based up on the same principles as acupuncture, shiatsu utilises finger pressure instead of needles to stimulate specific points on the body. These points are located along pathways called meridians, which can be understood as a circulatory system of energy or ‘Qi’.
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This week, we’re honouring that connection through yoga. Whether you’re returning to your mat or exploring something new, yoga offers us a chance to listen inward, soften the edges of stress, and find steadiness amidst change.
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A Comprehensive Approach at The Anderida Practice
At The Anderida Practice, we take a truly holistic approach to Long COVID recovery, offering natural, integrative therapies that support both physical and mental well-being.
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Caring for Mothers after they have given birth is one of my passions . It is a time when a Mother needs the most support and love as her body, hormones and life have gone through HUGE changes, literally overnight.
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