An osteopathic perspective for parents
Over the past year, we’ve been seeing more teenagers coming into clinic with subtle changes in their posture — things like uneven shoulders and hips, clothes not sitting quite right, walking slightly differently or a feeling of tightness in the back or chest.
Read MoreXenoestrogens are synthetic compounds that mimic the action of oestrogen in the body. They are found in various everyday items, including certain foods, plastics, personal care products, and household chemicals.
Read MoreAre you struggling to conceive or to carry a pregnancy after having given birth before ? Secondary infertility is a painful, emotional and often misunderstood challenge faced by many couples.
Read MoreYou’ve probably heard that seed oils — like sunflower, soybean, corn, rapeseed, and safflower oil — are “toxic” or “inflammatory.” But the truth is more nuanced:
Read MoreAs the long days of summer begin to soften and September edges near, many families find themselves stepping into the familiar rhythm of a new school term.
Read MoreThanks to Quantum Physics and many spiritual practices we know that everything in this world is made up of vibrating particles and space. Vibration moves through everything and different things omit different frequencies.
Read MoreWe’re delighted to be returning to the Forest Row Festival this year, offering a weekend of inspiring talks, nourishing group sessions, and hands-on taster treatments – all designed to support wellbeing and community connection.
Read MoreShiatsu is a Japanese bodywork therapy with its roots in Traditional Chinese Medicine. Based up on the same principles as acupuncture, shiatsu utilises finger pressure instead of needles to stimulate specific points on the body. These points are located along pathways called meridians, which can be understood as a circulatory system of energy or ‘Qi’.
Read MoreThis week, we’re honouring that connection through yoga. Whether you’re returning to your mat or exploring something new, yoga offers us a chance to listen inward, soften the edges of stress, and find steadiness amidst change.
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