The upcoming lunar year, 2026, welcomes the Year of the Fire Horse (丙午, Bing Wu). In Chinese metaphysics, the Horse represents vitality, movement, and progress, while the Fire element embodies transformation, warmth, and decisive energy. This special combination occurs only once every 60 years and is traditionally associated with a period of rapid change and renewed momentum.
Read MoreAs we step into a new year, we invite a moment of pause—something gentle, reflective, and filled with gratitude. This past year has been one of meaningful service, deep community connection, and also thoughtful transition within the Anderida community.
Read MoreWe are delighted to share some heartwarming news — Wealden District Council has awarded vital funding to support both our Acorn Children’s Clinic and our Community Pain Relief Clinic.
Read MoreAre you struggling to conceive or to carry a pregnancy after having given birth before ? Secondary infertility is a painful, emotional and often misunderstood challenge faced by many couples.
Read MoreYou’ve probably heard that seed oils — like sunflower, soybean, corn, rapeseed, and safflower oil — are “toxic” or “inflammatory.” But the truth is more nuanced:
Read MoreAs the long days of summer begin to soften and September edges near, many families find themselves stepping into the familiar rhythm of a new school term.
Read MoreMisalignment of the womb can cause congestion and blockage of the flow of vital fluids and energy in and out of the pelvis, which can result in many so called female problems from painful menstruation and irregular cycles to fibroids and fertility issues.
Read MoreThanks to Quantum Physics and many spiritual practices we know that everything in this world is made up of vibrating particles and space. Vibration moves through everything and different things omit different frequencies.
Read MoreWe’re delighted to be returning to the Forest Row Festival this year, offering a weekend of inspiring talks, nourishing group sessions, and hands-on taster treatments – all designed to support wellbeing and community connection.
Read MoreShiatsu is a Japanese bodywork therapy with its roots in Traditional Chinese Medicine. Based up on the same principles as acupuncture, shiatsu utilises finger pressure instead of needles to stimulate specific points on the body. These points are located along pathways called meridians, which can be understood as a circulatory system of energy or ‘Qi’.
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