Xenoestrogens are synthetic compounds that mimic the action of oestrogen in the body. They are found in various everyday items, including certain foods, plastics, personal care products, and household chemicals.
Read MoreYou’ve probably heard that seed oils — like sunflower, soybean, corn, rapeseed, and safflower oil — are “toxic” or “inflammatory.” But the truth is more nuanced:
Read MoreWe are thrilled to share some exciting news with you all. Our wonderful practitioner, Nicola Corcoran, has been invited to serve as a Medical Supporter for the esteemed cancer charity, Yes to Life. This is a significant honour and a testament to Nicola's dedication to holistic healthcare and support for individuals facing cancer diagnoses.
Read MoreWhilst I believe in a food-first approach and the importance of nourishing the body with nutrient-dense foods to support overall health, supplements can also be a valuable part of our toolkit to get you results more quickly, and to provide essential targeted support.
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