The festive season is here — and so is our Annual Acorn Children’s Clinic Christmas Raffle! 🌟
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We are delighted to share some heartwarming news — Wealden District Council has awarded vital funding to support both our Acorn Children’s Clinic and our Community Pain Relief Clinic.
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As the leaves turn and autumn draws us gently inward, this season invites us to pause, reflect, and reconnect with what truly sustains us. At Anderida Practice, we are entering our own time of change — a period of letting go and renewal — and we wanted to take a moment to share this next chapter with you.
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As the long days of summer begin to soften and September edges near, many families find themselves stepping into the familiar rhythm of a new school term.
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We’re delighted to be returning to the Forest Row Festival this year, offering a weekend of inspiring talks, nourishing group sessions, and hands-on taster treatments – all designed to support wellbeing and community connection.
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Shiatsu is a Japanese bodywork therapy with its roots in Traditional Chinese Medicine. Based up on the same principles as acupuncture, shiatsu utilises finger pressure instead of needles to stimulate specific points on the body. These points are located along pathways called meridians, which can be understood as a circulatory system of energy or ‘Qi’.
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This week, we’re honouring that connection through yoga. Whether you’re returning to your mat or exploring something new, yoga offers us a chance to listen inward, soften the edges of stress, and find steadiness amidst change.
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A Comprehensive Approach at The Anderida Practice
At The Anderida Practice, we take a truly holistic approach to Long COVID recovery, offering natural, integrative therapies that support both physical and mental well-being.
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Caring for Mothers after they have given birth is one of my passions . It is a time when a Mother needs the most support and love as her body, hormones and life have gone through HUGE changes, literally overnight.
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