Xenoestrogens are synthetic compounds that mimic the action of oestrogen in the body. They are found in various everyday items, including certain foods, plastics, personal care products, and household chemicals.
Read More
The upcoming lunar year, 2026, welcomes the Year of the Fire Horse (丙午, Bing Wu). In Chinese metaphysics, the Horse represents vitality, movement, and progress, while the Fire element embodies transformation, warmth, and decisive energy. This special combination occurs only once every 60 years and is traditionally associated with a period of rapid change and renewed momentum.
Read More
As we step into a new year, we invite a moment of pause—something gentle, reflective, and filled with gratitude. This past year has been one of meaningful service, deep community connection, and also thoughtful transition within the Anderida community.
Read More
The festive season is here — and so is our Annual Acorn Children’s Clinic Christmas Raffle! 🌟
Read More
We are delighted to share some heartwarming news — Wealden District Council has awarded vital funding to support both our Acorn Children’s Clinic and our Community Pain Relief Clinic.
Read More
As the leaves turn and autumn draws us gently inward, this season invites us to pause, reflect, and reconnect with what truly sustains us. At Anderida Practice, we are entering our own time of change — a period of letting go and renewal — and we wanted to take a moment to share this next chapter with you.
Read More
Are you struggling to conceive or to carry a pregnancy after having given birth before ? Secondary infertility is a painful, emotional and often misunderstood challenge faced by many couples.
Read More
You’ve probably heard that seed oils — like sunflower, soybean, corn, rapeseed, and safflower oil — are “toxic” or “inflammatory.” But the truth is more nuanced:
Read More
As the long days of summer begin to soften and September edges near, many families find themselves stepping into the familiar rhythm of a new school term.
Read More
Misalignment of the womb can cause congestion and blockage of the flow of vital fluids and energy in and out of the pelvis, which can result in many so called female problems from painful menstruation and irregular cycles to fibroids and fertility issues.
Read More