Posts in Articles
The Rise of Breathwork as a Therapy

Twenty years ago no one had really heard of breathwork, and now it is becoming one of the fastest growing modalities in the health and wellness world.

As spiritual practice, we can trace breathwork to Indian Yogis, Tibetan monks, Ancient Egyptian initiates, Hawaiian Kahunas and various other Shamanic practices around the world. Breathwork practice was mostly used for altered states of consciousness and longevity.

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What Is Craniosacral Therapy And How Does It Work?

During the summer of 2005, I fell badly. A loose tile outside a London shop caused me to slip. In spite of being fit and healthy, the sudden slip was shocking and painful to my spine. The coccyx was diagnosed as injured, requiring rest and recuperation. My doctor told me there was nothing further to be done. One of my violinist friends suggested craniosacral therapy…

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