We are thrilled to share some exciting news with you all. Our wonderful practitioner, Nicola Corcoran, has been invited to serve as a Medical Supporter for the esteemed cancer charity, Yes to Life. This is a significant honour and a testament to Nicola's dedication to holistic healthcare and support for individuals facing cancer diagnoses.

With all this rain we’ve had, let's take a moment to appreciate water - not just as a weather phenomenon, but as a sacred elixir essential for our holistic wellness. Despite the irony of mentioning a hot climate while we're shivering through the cold and wet months, and despite the constant rain for months on end, interspersed with the occasional glimpse of spring's sun and warmth, water remains a vital force in our lives.

Whilst I believe in a food-first approach and the importance of nourishing the body with nutrient-dense foods to support overall health, supplements can also be a valuable part of our toolkit to get you results more quickly, and to provide essential targeted support.