Healing Circle
Meditation
Multi-bed Clinics
Singing
Sound
Tai Chi
Yoga
Workshops / Talks:
From Overwhelm to Comfort Zone
The Embodied Voice - Vocal Mastery
Rest & Refuge - Somatic & Restorative Yoga
Stress-Releasing Gong & Sound Bath Meditation
Enjoy an hour of meditative calming sound, using softly-played gongs, Himalayan singing bowls, flutes and percussion to induce a state of deep relaxation and calm, bring relief from anxiety and stress, raise your mood and improve your wellbeing.