BSc (hons), BA, ATI
I am a fully qualified and registered Alexander Technique teacher, Reflexologist & Reiki Healer.
I received a BSc(hons) degree in Geography and a BA in English Literature in Hungary where I grew up. I have 20 years working experience in education, health and social care, that gave me the wonderful opportunity to work with, care for, understand and encourage people with a wide range of backgrounds, interests and unique qualities.
After 20 years of working life, I began to suffer with sciatica, back pain, asthma, and depression, which led me to discover the Alexander Technique, Reiki and Reflexology. These both helped me hugely and alleviated my symptoms, and as a result, motivated me to train in these disciplines.
I qualified as a Reiki Practitioner in 2004 and Reflexologist in 2012. I feel passionately about these gentle therapies that encourages the body to work naturally by restoring its own healthy balance.
The Alexander Technique has changed my life. My experience was that pains and problems disappeared and a new awareness and sensitivity was awakened that enabled me to ‘come back to my true self’ and be transformed in amazing and unexpected ways. This is a common experience when learning about the Alexander Technique! I qualified as an Alexander Technique Teacher at the South East Alexander School directed by Delia Rosenboom, am fully insured, and am a registered teaching member of A.T.I. (Alexander Technique International).
My Alexander teaching/ reflexology work is underpinned by a foundation of meditation practice, having studied in both UK and Hungary.
F.M. Alexander said:
“If we Stop doing the wrong thing, the right thing will do itself”.
I am passionate to encourage more people to do just that!
“Thank you Judit for the wonderfully relaxing and enjoyable reflexology treatment. I arrived feeling tired and stressed, and left feeling calm, nourished and comfortable in myself, with a positive, renewed energy" D.R.
“I used to have weekly treatment before lockdown and my feet were really looking forward to it and soaked it up. I have found it made a difference to my mental and physical wellbeing. Judit is also a very approachable and kind person who instantly makes you feel at ease in her presence.” S.P.
“I would highly recommend Judit’s treatments for anyone that needs reconnecting to themselves and getting back to the pure joy of being alive.” M.W.
“When I went to Judit for some reflexology I was feeling fragmented. The session with her was just wonderful. At first I thought I would not be able to relax, but within a few minutes my body was deeply relaxed and my mind and spirit transformed to somewhere very deep. I left feeling deeply grounded, calm, and energetic.” L.S.
Services:
One to one Alexander lesson - 60 mins
6 Alexander lessons - 60 mins each
Reiki Treatment
Reflexology Treatment
* Course of 6 x sessions offering combination of Alexander Technique, Reflexology, Conscious Breathing and Reiki depending on what your body needs (requires initial consultation) *
Concessions are available - please ask!
Contact Details:
Email: judit_pasztor@hotmail.com Mob: 07411432907