NEURO LINGUISTIC PROGRAMMING (NLP) with HYPNOTHERAPY

NLP, Neuro Linguistic Programming, a series of linguistic patterns, tools and techniques to better understand who we are, why we do what we do, and more importantly how to create positive change.

Exploring...

Neuro: The subconscious filters we hold and what holds us back (beliefs, values, meta programmes...)

Linguistic: The language we use about ourselves, others and life and how that impacts our experience

Programming: A series of NLP tools and techniques alongside Ericksonian Hypnotherapy that can rewire the subconscious mind for positive change.

NOTE: There are many different styles of NLP, as an NLP trainer with 13 year’s experience my main focus is using it with heart, for gentle holistic healing. Reframing beliefs at a subconscious level and empowering individuals to believe in themselves and create deeper awareness and self-tenderness.

Perfect for:

Stress, overwhelm, mild cases of anxiety
Lack of confidence, self-criticism, fear of public speaking
Limiting beliefs, negative self-talk, perfectionism
Relationship challenges
Unwanted habits
Internal conflicts

You can experience:

Increased confidence and self-belief
Greater self-tenderness, understanding what lies beyond negative self-talk and how to transform your experience of it
Reduced anxiety and stress, feel calmer and more at ease
Greater awareness and choice related to any challenge
Improved relationships with yourself, your inner child, your body, others and life

And so much more.

Stood in-between hypnotherapy and traditional coaching, NLP provides the practical forward focused steps whilst working with your subconscious mind for change.

The vast majority of what we do stems from our subconscious mind, not our conscious wants. This is why many struggle to keep new habits in place, experiencing self-sabotage if there are subconscious beliefs in conflict with new goals and intentions.

By working with NLP you can create mindset shifts and learn emotional wellbeing tools that you get to keep for life for positive change.

PRACTITIONERS

Emma Bradford

Emma Bradford, an intuitive, artist, teacher and coach has spent the last 13 years supporting people to reduce anxiety and come back to a place of clarity, calm and confidence.

She uses a mix of modalities including NLP, Hypnotherapy, Embodiment Coaching, Embodied Arts and Numerology to work deeply with MIND, BODY and SOUL, creating bespoke sessions for each client’s needs.

Spending her time between Spain and UK she has worked with many people over the years, specialising in reducing stress and anxiety, as well as supporting mothers to create more tenderness with themselves and their body.

She’s known to have a fresh perspective on anxiety and negative self-talk, moving the focus from seeing them as “problems to control” to seeing them as teachers to uncover what deeper messages lie within.

This, alongside simple, effective and practical step by step tools, create a solid foundation to feel more empowered, calm and confident in any area of life.

Emma is also the host of ‘Creating Change with Emma Bradford’ Podcast and shares regular teachings and guided visualisations on Insight Timer app.

TESTIMONIALS:

“Working with Emma during the sessions has helped me to turn a corner, from quite a pessimistic, anxious place, to one that is much more positive, in control and optimistic. I have less anxiety and negative thoughts in general and feel a lot more in control and positive about the future. She has a pragmatic but positive outlook and helped me to achieve the desire results! I would not hesitate to work with Emma again and would heartily recommend people reach out to her to speak about how she can help you!” RM

“Amazing session as usual. It has definitely taken the sense of overwhelm out of the situation for me and given me a good way to deal with emotions as they come up. The big scary feelings have completely disappeared and I feel quite resourceful now. Thank you so much.” EG

“Emma is a brilliant and intuitive Practitioner. Who has helped me enormously... she knows what to say and how to get the best out of sessions which always leaves me feeling happy, positive and accomplished, knowing change is underway – really my sessions with her have changed my life” CG

“Working with Emma has been by far one of the most impactful experiences of my life. She’s like a beacon of light and pure energy while guiding through a session with such high professionalism, enabling clients to shift attitudes and ultimately behaviour. She also has a special gift of really connecting with her clients that allows the experience to be truly exceptional” JT