MIZAN THERAPY

What is Mizan therapy?

Mizan uses traditional healing techniques to address conditions involving female reproductive organs, the digestive system as well as emotional health. These techniques are still commonly used in many parts of the world including South America, Africa and the Far East to support women’s health. It is a gentle massage treatment that brings healing to the womb space and optimises women's health and well-being on both physical and emotional levels. Reconnecting with your womb is one of the most empowering things you can do for yourself as a woman whatever your stage of life.

What happens in a treatment?

The first appointment takes around two and a half hours it begins with a long consultation, a full treatment, I teach you a self care massage and may recommend other self care techniques and life style changes you can make to help yourself further. Subsequent appointments are an hour. Mizan is a massage of the lower and upper abdomen, lower back and a little bit of lymphatic work on the legs. 

How often is a Mizan recommended?

Initially, we suggest you to begin with a series of 3 sessions (at a reduced package price) and then it depends on what the reason for the treatment is . Sometimes the three appointments are enough , sometimes more time is needed. Many women have a monthly/bi-monthly Mizan treat for ongoing self -care and because every woman deserves a belly rub.

What can Mizan help with?

For a full list of benefits scroll down - Briefly Mizan helps with menstrual problems, PMS, PCOS, Fibroids, endometriosis, fertility, pregnancy,  post partum healing, pregnancy loss ( miscarriage or still birth), digestive problems, menopause symptoms, lower back ache, and emotional womb trauma.

Fertility, Pregnancy and Post Partum

Mizan offers nurturing treatment to pregnant women from second trimester right until the birth. It is relaxing and enjoyable for both mum and baby and provides relief from common complaints such as SPD, fluid retention, varicose veins etc. Regular treatments are a wonderful birth preparation encouraging optimal positioning of your baby and shorter, easier birth.

After the birth Mizan treatments will gently assist your womb and other internal organs into their optimal position and function. Weekly treatments are recommended as soon as possible after the birth. In case of caesarean section we will wait after the 6-week check.  Mizan helps to break down scar tissue after C sections. 

If you are struggling to become pregnant Mizan has both a one month and a three month fertility protocol , please get in touch if you would like more details. Mizan can be helpful alongside IVF up until embryo transfer.

Benefits of Mizan Therapy:

•          Mizan increases the circulation to reproductive organs, i.e. the uterus, the ovaries and the fallopian tubes, which helps to promote hormonal balance

•          It helps to reposition a misaligned uterus, which itself helps to increase circulation of blood, lymph, nervous system and qi

•          Cleanses the body of any toxic build up from congested circulatory systems

•          Helps to break down scar tissue

•          Aids the digestive system to be more efficient which then removes and prevents toxic build up in the body and enhances the immune system

•          Helps women to connect with their womb space

Benefits of Mizan Therapy during pregnancy

•          Can help to resolve the symptoms of SPD/PGP

•          Relieves common discomforts of pregnancy such as indigestion, heartburn, nausea, low back ache, sciatica, pressure and burning sensation in groin area, constipation, headaches, leg discomfort including varicose veins, frequent urination, incontinence and urinary tract infections
•          Encourages the baby and uterus into optimal positioning to facilitate pregnancy, labour and birth (regular treatments can shorten the length of labour and birth, even for first time mums)

•          Tones, strengthens and balances the uterus preparing for labour and birth

•          Synchronizes mum and baby for birth

•          Supports mum and baby relationship by stimulating an increased release of oxytocin, fosters bonding and prepares the uterus and placenta for labour and birth

•          Increases circulation to mum and baby

•          Reduces tension and anxiety

•          Addresses emotional issues on a cellular level and sets healing in motion. In Primal Health, Michael Odent says that the baby’s immune system is developed in the womb and the hormonal reactions of the mother during pregnancy play a role in the health of the baby for the rest of his or her life.

Menstrual difficulties:

•          Encourages the uterus to find her optimal postition

•          Balances the hormonal system

•          Enables the uterus to cleanse herself of old blood, including clots

•          Increases blood circulation to the uterus

•          Reduces toxicity and inflamed tissues, which eases pain

•          Eases stress, anxiety and emotional trauma that can lead to irregular cycles

Fibroids, polyps, endometriosis:

•          Repositions the uterus, making menstruation more efficient

•          Promotes hormonal balance and feedback between the uterus and ovaries

•          Encourages rich, oxygenated blood to the reproductive organs

•          Breaks down scar tissue and adhesions

•          Strengthens the liver to enhance metabolism of hormones

PCOS:

•          Rebalances the hormonal system and helps the feedback system between the reproductive organs

•          Clears congestion

•          Brings rich, oxygenated blood to the ovaries 

Fallopian tubes: 

•          Helps to reduce inflammation

•          Can break up scar tissue within the fallopian tubes

•          Can eliminate fluid build up in the fallopian tubes

Egg and sperm health:

•          Brings rich, oxygenated blood to the ovaries and testes

•          Can increase the quality and quantity of sperm

•          Can increase libido

Digestive troubles:

•          A relaxed diaphragm helps the digestion of food

•          Helps speed up the elimination of waste through the digestive system

•          Releases trapped wind and bloating

•          Promotes bowel movements to eliminate waste and prevent the body from re-absorbing toxins means for elimination

•          Eases stress for a more relaxed digestive system

•          Helps to increase confidence in intuition – that gut feeling

Emotional trauma:

•          Helps the body to let go of past trauma

•          Eases stress and anxiety

OUR PRACTITIONER