MASSAGE
Massage therapy involves the manipulation of soft-tissue to alleviate pain and discomfort, promote healing, enhance muscle relaxation, improve circulation and help create a sense of well-being. In addition to physical relaxation, massage also helps to promote mental relaxation, relieve stress and anxiety, improve mood and aid sleep.
Massage therapy is widely used and recognised as a safe therapeutic modality with few risks or adverse effects.
Massage incorporates various long and specific strokes given through the hands, soft tissue of the forearm and sometimes the elbow. Methods used can include Trigger point therapy, Myofascial release, soft tissue release and stretching.
OUR PRACTITIONERS
Rebecca Wheatley
Dip ITHMA, Lic Ac, MBAcC, MIFPA, MFEA
Acupuncture; Aromatherapy; Facial Acupuncture; Microneedle Therapy; doTERRA Essential Oils; Celluma Low-Level Light Therapy
‘The journey of a thousand miles begins with a single step’ Lao Tzu
Rebecca has worked in natural medicine for the past 25 years, first training in Aromatherapy in 1995 with Chinese Medicine principles and later training in Acupuncture. A passionate educator on essential oils, natural living and Chinese Medicine philosophy, Rebecca supports individuals through clinic treatments, online consultations and education, to increased and empowered health and well-being.
Rebecca’s treatments are founded on the deep principle that through the gift of natures essence, essential oils, and the wisdom of Chinese Medicine, physical health and emotional and spiritual well-being can be nourished and strengthened in order to allow each individual’s unique essence to guide their lives and journey towards living their full potential. Rebecca has a warm, caring and intuitive approach, and treatments are unique to each individual to help rebalance, strengthen and realign energies.
Essential oils have been used for thousands of years. They are distilled from different parts of a plant and each one has its own unique chemistry and therapeutic actions. One of the primary ways they can be applied is through massage. Following consultation using Chinese Medicine principles, Rebecca prepares a unique blend of oils which are absorbed into the blood through massage and also through breathing their aroma. Her massage includes meridian (energy channels) balancing and selected acupressure points to bring about the intended therapeutic benefits. Rebecca uses highest quality doTERRA essential oils for their purity, effectiveness and high energetic vibration.
A course of six treatments is recommended to address specific health needs.
Services:
Aromatherapy Treatment - Following Chinese Medicine consultation unique highest quality doTERRA essential oils are selected and applied through full body massage. Acupressure is incorporated into this massage. 60 mins £75
Acupuncture with essential oils - Following consultation unique acupuncture points are selected for needling and use with highest quality doTERRA essential oils. 45-60 mins - £60
Acupuncture with Aromatherapy Massage - Following consultation unique acupuncture points and highest quality doTERRA essential oils are selected and applied through massage to selected areas. This treatment is 60 mins - £80
Acupuncture and Aromatherapy Massage - 90mins - £100
Rebecca also offers Facial Rejuvenation Treatments and Celluma Low-Level Light Therapy - please see Treatment and Therapy section on home page.
Contact Details:
Email: Journeyinessence@proton.me Mob: 07786 656 466
Clare Shaw
BSc (Hons) Ost Med
Registered Osteopath and Massage Therapist
Clare qualified as a registered Osteopath in 2003. She then completed post graduate courses in
Cranial osteopathy and spent several years working in clinics treating mainly structurally but with a
focus also on pregnancy, babies/children.
After experiencing Lomi Lomi massage for herself whilst in Hawaii and realising how well it
complemented osteopathy with its principles and approach to the body, Clare took the opportunity
to learn this massage in 2015 whilst taking a break from Osteopathic practice to have children. She
completed training in Lomi Lomi massage and pregnancy massage through several workshops
with a Hawaiian practitioner who came to Europe to teach the massage.
Over the years Clare has created a very unique treatment incorporating the Lomi Lomi techniques
with a focus to align and balance the body using osteopathic techniques and principles specific to
the individual’s condition and need where appropriate.
For some a relaxing massage is what they need, for others the treatment can focus on problem
areas and specific injuries or reoccurring injuries. A postural assessment looks for structural
imbalance and immobility. The aim of the treatment is to find structural balance, reduced tension
within the muscles which encourages free flow of the blood, lymph and nervous systems and in
turn energetic balance and relaxation.
1 hour massage £65
90 minutes £90
Tel: 07855474355
email : osteoclare@gmail.com
www.hawaiian-massage.co.uk
Talitha Moyle
Ayurvedic Yoga masseuse and Yoga teacher.
The Ayurvedic Yoga massage is floor based helping to nurture and re kindle the connection with your own body, diving deeper into self healing.
The ancient philosophy of Ayurveda is based on a deep understanding of the eternal truths about the human body, mind and spirit.
This aspect of the massage uses herbs to help draw out toxins from the blood and muscles.
Boost circulation, metabolism and help aid healing processes within the body. They can help with hormone regulation, energy and inflammation along with many other benefits. [Please note, I am not trained in Ayurvedic practice specifically]. However; Ayurveda, like yoga, works with each person on an individual basis and considers many aspects both physical and emotional.
The Yoga aspect of the massage provides deep tissue work using both hands and feet along with assisted yoga stretches which allow you to get a deeper fuller experience of your body and how it can be moved.
Both the Ayurvedic and Yoga aspect also refers to the coordination of breath work throughout the massage and during the assisted yoga stretching- as you would in a yoga class. In turn, helping to increase circulation, relaxes the body and helps get rid of lactic acid build up.
Breathing deeply during the AYM can have profound effects on helping to release emotional, and physical trauma held in the body and will help to balance blood pressure aid more time in deep sleep along with many other benefits.
Prices:
60 minute massage (not including walking on back, arms and legs) - £65
90 minute massage (not including walking on back, or legs but with some deeper yoga assisted stretches) - £80
2 hour massage (including walking on back, arms and legs and extra deeper yoga assisted stretches -£100
Come and discover more about your body helping it to heal, rejuvenate and thrive 🙏🏻🤍
Feel free to contact me for more information and or to book on:
Contact details:
Mob: 07814380111
Email: talitha88@hotmail.co.uk
Sandrine
Sandrine has over 20 years extensive experience in complementary health and therapeutic body treatments.
Massage can be an essential yet simple treatment helping to support mental, emotional and physical balance as we move through life.
Services:
Bespoke Massage Treatment 1 Hr £70
A nurturing and therapeutic massage with organic and biodynamic oils, delivering a boost for both body and mind. A deeply relaxing and de-stressing hour, combining my full treatment toolkit including, Therapeutic Massage, Swedish Massage, Indian Head Massage, Natural Face Lift massage and Craniosacral Therapy, to provide an intuitive and uniquely bespoke treatment for each client. Your needs are discussed and a treatment plan is thoughtfully considered and tailored to suit, enabling you to fully benefit from this essential and restorative health treatment
Rejuvenating Facial massage 1 Hr £70
A rejuvenating and beautifully uplifting massage where I work specifically to release tension in the face, neck, scalp and shoulders using a combination of unique movements for a restorative, smoothing and nurturing treatment. I use organic and biodynamic natural oils with specific massage sequences to stimulate lymph production and blood circulation whilst boosting collagen cells. I work intuitively using only the hands to melt years of tension held in the face, head and neck. This is a deeply relaxing and de stressing beauty treatment with benefits for the soul
Contact Details:
Email: Sandrine@thebiodynamicbeauty.com Mob: 07890023131
Website: www.thebiodynamicbeauty.com