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Friday, May 30, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 29, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Monday, May 26, 2025, 8:30 AM – 10:00 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Friday, May 23, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 22, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Monday, May 19, 2025, 4:30 PM – 5:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Yoga for 12-18s runs on Mondays 4.30 - 5.30pm and is tailored to the needs and pace of this age group, taught by experienced Iyengar yoga teacher Sarah Delfas. This class offers a unique opportunity for teenagers to engage in a physical activity that not only improves their physical health but also enhances their mental and emotional well-being.
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Monday, May 19, 2025, 8:30 AM – 10:00 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Friday, May 16, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 15, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Monday, May 12, 2025, 4:30 PM – 5:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Yoga for 12-18s runs on Mondays 4.30 - 5.30pm and is tailored to the needs and pace of this age group, taught by experienced Iyengar yoga teacher Sarah Delfas. This class offers a unique opportunity for teenagers to engage in a physical activity that not only improves their physical health but also enhances their mental and emotional well-being.
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Monday, May 12, 2025, 8:30 AM – 10:00 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Sunday, May 11, 2025, 3:00 PM – 7:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
I am offering these workshops to help support your system in the transition between seasons. The practices we do are oriented around the elements that are prominent and the themes that may be arising for you.
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Friday, May 9, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 8, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Friday, May 2, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
