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Friday, May 30, 2025, 5:30 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Weekly, Drop-in class, beginners welcome
First class FREE, then £12 per class or £40 per month
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Friday, May 30, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 29, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Thursday, May 29, 2025, 1:00 PM – 3:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Our Community, Multi-Bed Pain Relief Clinic is part of The Anderida Project CIC and our ongoing mission to provide accessible and affordable health care to the Forest Row community and surrounding areas. Offering treatments in Acupuncture, Osteopathy, and Physiotherapy, the clinic makes pain relief services available to those who need them most, particularly individuals and families on lower incomes, on benefits or in financial hardship.
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Thursday, May 29, 2025, 10:00 AM – 12:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Wednesday, May 28, 2025, 7:00 PM – 9:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Family Constellations are a group therapeutic process that tap into the mystical level of reality to disentangle issues in a family system. This session will work with participants' shadow aspects, which are parts of ourselves that we have judged, excluded or rejected. In truth, the 'shadow' is as much a part of who we are as what is in the 'light', or our conscious personality.
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Wednesday, May 28, 2025, 9:00 AM – 5:00 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Acupuncture and Craniosacral Therapy Multi-bed Clinic
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Tuesday, May 27, 2025, 4:00 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Monday, May 26, 2025, 6:30 PM – 8:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
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Monday, May 26, 2025, 8:30 AM – 10:00 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Sunday, May 25, 2025, 10:00 AM – 5:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
A two-day experiential workshop, using Identity-oriented Psychotrauma Therapy (IoPT) to explore the link between physical symptoms and early trauma.
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Saturday, May 24, 2025, 10:00 AM – 5:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
A two-day experiential workshop, using Identity-oriented Psychotrauma Therapy (IoPT) to explore the link between physical symptoms and early trauma.
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Friday, May 23, 2025, 5:30 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Weekly, Drop-in class, beginners welcome
First class FREE, then £12 per class or £40 per month
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Friday, May 23, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 22, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Thursday, May 22, 2025, 5:00 PM – 6:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
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Thursday, May 22, 2025, 4:00 PM – 5:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
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Thursday, May 22, 2025, 1:00 PM – 3:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Our Community, Multi-Bed Pain Relief Clinic is part of The Anderida Project CIC and our ongoing mission to provide accessible and affordable health care to the Forest Row community and surrounding areas. Offering treatments in Acupuncture, Osteopathy, and Physiotherapy, the clinic makes pain relief services available to those who need them most, particularly individuals and families on lower incomes, on benefits or in financial hardship.
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Thursday, May 22, 2025, 10:00 AM – 12:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Wednesday, May 21, 2025, 7:00 PM – 8:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
A beautiful opportunity to relax, centre and connect to your true self, and to release negative energies, entities, moods, thought-forms and feelings, leaving you calm, ‘clean’ and energised.
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Wednesday, May 21, 2025, 9:00 AM – 5:00 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Acupuncture and Craniosacral Therapy Multi-bed Clinic
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Tuesday, May 20, 2025, 4:00 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Monday, May 19, 2025, 6:30 PM – 8:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
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Monday, May 19, 2025, 4:30 PM – 5:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Yoga for 12-18s runs on Mondays 4.30 - 5.30pm and is tailored to the needs and pace of this age group, taught by experienced Iyengar yoga teacher Sarah Delfas. This class offers a unique opportunity for teenagers to engage in a physical activity that not only improves their physical health but also enhances their mental and emotional well-being.
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Monday, May 19, 2025, 8:30 AM – 10:00 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Friday, May 16, 2025, 5:30 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Weekly, Drop-in class, beginners welcome
First class FREE, then £12 per class or £40 per month
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Friday, May 16, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 15, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Thursday, May 15, 2025, 5:00 PM – 6:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
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Thursday, May 15, 2025, 4:00 PM – 5:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
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Thursday, May 15, 2025, 1:00 PM – 3:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Our Community, Multi-Bed Pain Relief Clinic is part of The Anderida Project CIC and our ongoing mission to provide accessible and affordable health care to the Forest Row community and surrounding areas. Offering treatments in Acupuncture, Osteopathy, and Physiotherapy, the clinic makes pain relief services available to those who need them most, particularly individuals and families on lower incomes, on benefits or in financial hardship.
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Thursday, May 15, 2025, 10:00 AM – 12:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Wednesday, May 14, 2025, 7:00 PM – 8:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
A beautiful opportunity to relax, centre and connect to your true self, and to release negative energies, entities, moods, thought-forms and feelings, leaving you calm, ‘clean’ and energised.
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Wednesday, May 14, 2025, 9:00 AM – 5:00 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Acupuncture and Craniosacral Therapy Multi-bed Clinic
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Tuesday, May 13, 2025, 4:00 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Monday, May 12, 2025, 6:30 PM – 8:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
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Monday, May 12, 2025, 4:30 PM – 5:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Yoga for 12-18s runs on Mondays 4.30 - 5.30pm and is tailored to the needs and pace of this age group, taught by experienced Iyengar yoga teacher Sarah Delfas. This class offers a unique opportunity for teenagers to engage in a physical activity that not only improves their physical health but also enhances their mental and emotional well-being.
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Monday, May 12, 2025, 8:30 AM – 10:00 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Sunday, May 11, 2025, 3:00 PM – 7:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
I am offering these workshops to help support your system in the transition between seasons. The practices we do are oriented around the elements that are prominent and the themes that may be arising for you.
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Saturday, May 10, 2025, 2:00 PM – 5:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
An opportunity to release blocks in health, creativity, relationships and more using the transformative method developed by Bert HellingFamily Constellations group workshop
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Friday, May 9, 2025, 7:00 PM – 8:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
An evening of Angelic Reiki and gong sound bath by candlelight.
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Friday, May 9, 2025, 5:30 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Weekly, Drop-in class, beginners welcome
First class FREE, then £12 per class or £40 per month
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Friday, May 9, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 8, 2025, 6:15 PM – 7:45 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Mixed Ability Weekly Class
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Thursday, May 8, 2025, 5:00 PM – 6:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
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Thursday, May 8, 2025, 4:00 PM – 5:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
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Thursday, May 8, 2025, 1:00 PM – 3:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Our Community, Multi-Bed Pain Relief Clinic is part of The Anderida Project CIC and our ongoing mission to provide accessible and affordable health care to the Forest Row community and surrounding areas. Offering treatments in Acupuncture, Osteopathy, and Physiotherapy, the clinic makes pain relief services available to those who need them most, particularly individuals and families on lower incomes, on benefits or in financial hardship.
-
Thursday, May 8, 2025, 10:00 AM – 12:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Wednesday, May 7, 2025, 7:00 PM – 8:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
A beautiful opportunity to relax, centre and connect to your true self, and to release negative energies, entities, moods, thought-forms and feelings, leaving you calm, ‘clean’ and energised.
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Wednesday, May 7, 2025, 9:00 AM – 5:00 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Acupuncture and Craniosacral Therapy Multi-bed Clinic
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Tuesday, May 6, 2025, 4:00 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
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Monday, May 5, 2025, 6:30 PM – 8:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
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Friday, May 2, 2025, 5:30 PM – 6:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Weekly, Drop-in class, beginners welcome
First class FREE, then £12 per class or £40 per month
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Friday, May 2, 2025, 9:30 AM – 10:45 AM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
I take particular care to be clear when giving instructions, so that the student can practice with confidence in any setting, whatever level they are at.
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Thursday, May 1, 2025, 5:00 PM – 6:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
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Thursday, May 1, 2025, 4:00 PM – 5:00 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
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Thursday, May 1, 2025, 1:00 PM – 3:30 PM
- The Anderida Practice
- Forest Row, England, RH18
- United Kingdom
Our Community, Multi-Bed Pain Relief Clinic is part of The Anderida Project CIC and our ongoing mission to provide accessible and affordable health care to the Forest Row community and surrounding areas. Offering treatments in Acupuncture, Osteopathy, and Physiotherapy, the clinic makes pain relief services available to those who need them most, particularly individuals and families on lower incomes, on benefits or in financial hardship.
-
Thursday, May 1, 2025, 10:00 AM – 12:30 PM
- The Anderida Practice
- Lower Road
- Forest Row
- UK
Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.
